Individual Therapy

The best time to attend therapy is not when you are in a crisis or distress, it is when everything is going well. At Evölve we believe in the importance of prevention if it means reducing the impact that mental health distress can cause on the individual. Working with our therapists can help provide you with the tools you need to work through your day to day challenges without them feeling overwhelming.

However, life issues such as anxiety, depression, women or men’s issues, eating disorders, trauma, PTSD, eating disorders, abuse, addictions, anger, relationship challenges and other forms of mental health disturbances can quickly escalate into intense feelings and become overwhelming. Working with a therapist at Evölve can reduce the impact of those emotions and help lessen the overwhelming feelings.