Grief is a personal, powerful and often intense and overwhelming emotion and each person goes through grief emotions in their own way. Grief can create symptoms that cause physical, emotional, psychological and spiritual conflict and can even escalate into depression and anxiety. Grief is actually a healthy and natural process after the loss of something or someone important to an…

Trauma and PTSD including First Responder PTSD Trauma is referred to as the condition whereby an individual experiences an extremely negative event either one time or multiple times. The event may include witnessing or experiencing a threat where they feel terrified or helpless. Trauma can occur as impersonal trauma, such as a car accident, interpersonal trauma, such as a physical…